Ice and Breath – Recovery Friday

may, 2019

24may7:00 pmIce and Breath - Recovery Friday

phangan explorer gaia event

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Event Details

BREATH AND BRRR

The power of the breath.
The power of the cold ice and hot sauna.

When mixed together it creates something special within your body that only you can experience.
Experience to let your body and mind immerse.

Some research and benefits may show to:

  • Control your immune system
  • Improve sleep
  • Reduce inflammation
  • Increase energy
  • Take your body from an acidic to alkaline state

We will be diving deep into some breath work for the first half of the experience followed by cold immersion. Think 100kg of ice in a tub. Please only have a light meal before.

Сегодня вечером ЛЕДЯНАЯ БАНЯ
200 кг льда будут ждать вас
Сделай себе вызов!
Окунись в 3 градусах Цельсия

Time

(Friday) 7:00 pm

Location

Gaia Nature Spa

Madue Whan, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280

Organizer

Gaia Nature Spa[email protected] Madue Whan, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280

Gaia Nature SpaMadue Whan, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280

Ticket Section Title

Gaia Nature Spa

Show this ticket at Gaia Nature Spa on the date of your ticket.

Price ฿300.00

How many tickets? -1 +

Total Price ฿300.00

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